If you’re knee-deep in mess and wondering why you should even bother cleaning up your clutter then you need to read this article. It turns out there are some major benefits to clutter clearing that you need to know about.
So if you’re looking for clutter cleaning tips or simply want to know how reducing your mess can improve your life, you need look no further. Grab your best cleaning equipment and read on. We’re about to change your life.
1. Clutter Clearing Reduces Stress
If you find yourself constantly walking around piles of mess, or living with a crowed and cluttered ‘skyline’ in your home then you might find this is an underlying cause of major stress.
Take steps to cut through the clutter in your home and your stress levels could take a noticeable drop. This is because of the impact mess and clutter has on the mind. Engaging in some long-overdue clutter clearing can be cathartic as a practice and will also lead to less stress in the long run.
2. Remove or Reduce Pest Infestations
It’s no secret that most pests are attracted to mess and dirt. Your cluttered space might be providing them with exactly the environment they need to thrive.
Reducing the clutter in your home can help to reduce or even completely prevent pest infestations. This is because you are removing the environment in which they can live and spread. A clutter-free home can also mean you’re not sharing it with any uninvited guests.
3. Powerful Physical & Psychological Benefits
We’ve touched on how clutter clearing can reduce stress, but there are a host of other positive benefits as well. Not only does reducing clutter positively impact your mental health, but it can also benefit your physical health.
It turns out that people who keep a cluttered home are at a higher risk of developing heart issues and other serious diseases. This is because people who keep a cleaner home are generally more active. An active and psychologically cleansing clutter-reduction routine combined with the associated physical activity and a reduction in the areas in which germs and pests can thrive leads to a markedly healthier demographic.
4. Improved Creativity and Productivity
Some of the most creative mental processes happen at home. When the mind is free to wonder, it can digest events of the day and work through previous unexamined solutions to problems.
A clutter-free home or space frees up the mind to wander without having it settle on busy and chaotic areas of mess. By reducing the clutter in a room, home or space you are reducing the mental obstacles to unlocking the power of a creative and productive mind.
5. Clear Clutter to Sleep Better
You may have heard that reducing clutter in your home or bedroom leads to a better night’s sleep. Well, it turns out that it’s completely true. USNews, quoting from the 2015 SLEEP conference in Seattle, highlighted some key facts.
They said that people with a hoarding problem, or who had a lot of clutter in their homes, were more likely to suffer from sleep disorders. They suggested practicing what they call good sleep hygiene. This involves reducing clutter about the home and ensuring you follow a healthy routine free of screens and stress before bed.
Less Clutter Equals Better You
As you can see, the benefits of clutter clearing are numerous and powerful. We’ve only touched the surface of how decluttering your home can help you. Why not put some of the themes of this article into practice and see how your life changes for the better?
You might be surprised?
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