How do you sleep at night? Odds are, not that well.
It’s no big shock that most Americans aren’t getting the sleep they need. That said, most of those sleepy people likely aren’t aware of how dangerous their lack of sleep can be.
Fortunately, there are plenty of ways to combat our sleeping issues, and some of them lie in your bedroom design.
Your bedroom is your escape from the rest of the world. So, you want to make sure you do everything you can to make it feel as tranquil as you can.
Ready to transform your bedroom into a personal oasis? Here are five stunning and ultra calming bedroom designs you need to try.
1. Go Monochrome
With the rise of minimalism in interior design came another striking trend: the monochromatic look.
This style can help create some pretty bold designs when created with something vivid like a jewel tone. But, if you use the right color, it can also create a zen space that’s perfect for helping you catch some Zs.
When using monochrome in your bedroom, try to stick to light, neutral tones like gray or white, or even a gentle, powdery pink.
2. Floating Lights
While you want your bedroom to be as dark as possible when you’re sleeping, you need to have a little light, or you’d never be able to find your bed.
Try ditching regular standing or table lamps in favor of hanging lights.
With hanging lights, you can enjoy all the same benefits of a cozy, dim bedside lamp, without any of the excess clutter of cords or stands.
3. The Classic Canopy
A canopy isn’t just the perfect way to add a little dramatic flair to any bedroom–they can also help you sleep.
With the right canopy, you can control the amount of light in your sleeping space, dampen outside noise, and even control the temperature.
4. Bring the Outdoors In
There’s plenty of evidence out there that proves how beneficial houseplants can be to our physical and mental health. So, why not bring those benefits to your bedroom?
On top of that, plants can act as natural humidifiers, which can also help you sleep at night.
While you could put a potted leafy, green plant on your nightstand or dresser, there are plenty of other ways to add a little nature to your bedroom. You can mount a plant hanger to the wall, or hang your planter from the ceiling.
5. Get Low
You should only be using your bedroom for sleeping, and not all that much else. That means prioritizing the space to focus on sleep and restfulness.
One of the best ways to make your bedroom a sleep-lovers paradise is by keeping your bed low to the ground.
When you have a low bed, there’s less space for you to tuck away clutter and other distracting things that can make your room feel more busy than peaceful.
That said, no matter what height, your bed is only as good as your mattress. Check out these guides to help you find the best mattress for your sleep style.
Creating Your Dream Bedroom Design
Sleep is wildly important to your physical and mental health. With these bedroom design tips, you can transform your room into a calming, personal escape in no time.
Are you looking for more relaxing design tips, tricks, and trends? We’ve got you covered. Check out the rest of our blog for more helpful guides today!